Fully Love Yourself

Defined as the regard for one's own well-being and happiness, Self Love is one of the most important practices for improving one’s life. When we love ourselves, we tend to all aspects of our health; mental, emotional, spiritual, and even physical health improves. We discover once we truly love ourselves, our capacity and ability to love others grows exponentially. We can feel a deeper, more meaningful connection with our family, partner, friends, and that person we met in line at a coffee shop. Confidence skyrockets. We improve performance at work, are more desirable to romantic interests, and become a model for others.

You're Not Alone

​Everyone experiences psychological pain. When this pain becomes overwhelming, it’s easy to think you walk this life alone. Dealing with suffering in its many forms, resentment, attachment, regret and even anxiety can be difficult. Others you admire for their confidence are, at the core of their being, really no different than yourself. The confidence they exude is a mindset and a choice, not some unattainable character trait. Once you feel what confidence is like, you’ll figure out ways to cultivate it in a pure way to improve your life.

Seth's Story

​​I’ve had an incredibly fortunate life, but found myself without the tools necessary to truly love myself. I began to experience depression during college, and didn’t feel like I was living life to the fullest. I had the most profound experience of my life in the summer of 2012 where I experienced Self Love at a level I never thought possible. For the first time in my life, I felt total inner peace. Since then, I’ve been teaching others how to fully love themselves, and will continue to create positive ripples through the universe.



I spent my entire life convincing myself I’m not good looking, good at conversation, have a boring personality, and a lot more. After I found a little self love my life took a complete turn and all it took was a change in perception. Now I’ve found peace in who I am and am pursuing a serious hobby in comedy! A person who could not express simple opinions! Since then I've dedicated myself to doing things I would have found scary and impossible, and I have no plans to stop that!

Wade H.

On New Years Eve a couple years back, Seth helped me find a part of myself I had forgotten about and my eyes opened to a world I had not seen in some time. My life has been changed for the better, and I see more good in people than I used to. Seth is one of the kindest and warm people I know, and I'm glad to be on my journey with him around :)

Micah M.

Ultimately, there is only one thing to be said: Seth is one of those rare creatures who has discovered exactly what he is built for. Like Jordan finding a basketball, or Phelps a speedo, Seth is an inspired natural at providing the space for a person to search and find their self. He exudes a comforting, uplifting energy that subconsciously reassures your mind allowing it to follow the emotional cues that everything is safe. Having him as my guide was a lot like being a basketball dunked by Jordan, while from outward appearances I am the same, internally I have transformed. My self worth and confidence are unrecognizable and I know that I can accomplish anything. Seth has been and continues to be source of strength throughout my existential development. I wish him and every person who meets him all the happiness! Thank you Seth!!!

Cora B.

My experience with Seth was phenomenal. Seth acknowledged my fear and helped me move through it with humor, compassion, and groundedness. Throughout the entire experience, Seth helped me feel really comfortable, and he was there to receive me and meet me wherever I was, whether I was feeling sadness, wanted to joke around, or wanted to strategize and discuss something intellectually. The gift that Seth gave me was the feeling of being safe and comfortable while I allowed myself to feel totally seen. The experience was deeply therapeutic and also a total blast, and Seth is an expert at holding space - he does it in such a fun and gentle way. I am so grateful to Seth for this experience he facilitated for me - it was life changing. The man is an ABSOLUTE DELIGHT.

Emily C.

Seth is an amazing person and easily one of the most lighthearted people I know. We met by chance and I had an incredible experience with him that taught me a lot about myself and my ability to love and be loved. It's been a long journey since that night and I can say that he absolutely helped me get on the track I was looking for. It's been wonderful having him as a friend and continuing to see him care about and support others.

Alyson G.

Even though it seemed like at the time it didn’t make much sense now today it seems like it’s clicking and I can make sense of it and I have more CLARITY! Like everything will come together and I am at peace with the decisions I’ve made and everything will turn out fine and how it was meant to be. It’s like a lot of anxiety has been released! Thanks for doing that for me and for hanging out and listening to me, it means so much to me!

Mike R.

Seth is absolutely a wonderful facilitator, I was never really confident with such sessions and this opened me up and blew my mind. I noticed a big difference in my happiness after this session and even forget about a large portion of my depression. I gained so much from this experience. I'm so happy I sought out Seth for an experience.